India, Nov. 13 - Have you tried the world's healthiest meal yet? According to Gurpareet Singh Bain, 32, a chef, nutritional therapist and TV presenter based in London, his signature meal - chicken and blueberry curry with goji berry pilau rice - is the world's healthiest. Not just that, he claims it can even fight diseases like cancer. "This is not just the world's healthiest curry, but most importantly, it's also the world's healthiest meal," says Bain, who basis his claim on the meal's Oxygen Radical Absorbance Capacity (ORAC) count. "The meal has 25,000 ORAC units. The spices used are rich in antiviral and anti-bacterial properties," he says. Compare this count to the United States Department of Agriculture's recommended intake - 3,000 to 6,000 ORAC units per day. The chicken-and-blueberry curry is already being talked about in the British press. Bain insists that the ingredients in his curry have been tested under laboratory condi...
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